How to Practice Compassionate Seeing

(This is an excerpt from Chapter One of the forthcoming bookPractice Makes PURPOSE: Six Spiritual Practices that Will Change Your Life and Transform Your Community)Ending the cycle of judgment and blame requires Compassionate Seeing, the first and most fundamental of the Six Spiritual Practices. Compassionate Seeing is a moment-by-moment commitment to viewing ourselves and others with complete and unconditional acceptance; no exceptions. Here are some simple ideas for how you can start practi...