Plenty More Fish Fingers in the Sea: Introducing the Break-Up Diet
“So what’s your secret?’ Harry asked in his best mock-Gok.
Bella smiled. ‘I’m calling it the Break-up Diet. All the slebs are doing it. Last month was the Five-Two – this month it’s the Misery Plan.’
Food plays an important role in any conscious uncoupling, doesn’t it? In Break Up Club the characters tend to swing daily between grief-induced starvation and comfort eating. Clearly, food and our emotions are inextricably intertwined. With that in mind, here’s how to get yourself through 'The Sad Gap' to the other side, where ‘happy’ you is waiting!
Bella smiled. ‘I’m calling it the Break-up Diet. All the slebs are doing it. Last month was the Five-Two – this month it’s the Misery Plan.’
Food plays an important role in any conscious uncoupling, doesn’t it? In Break Up Club the characters tend to swing daily between grief-induced starvation and comfort eating. Clearly, food and our emotions are inextricably intertwined. With that in mind, here’s how to get yourself through 'The Sad Gap' to the other side, where ‘happy’ you is waiting!
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