Live in Balance: A matter of choice

I finally figured it outAs I got onto the scale Sunday, yesterday, morning, I had been less apprehensive than all the previous times this year. Not because I knew I lost another kilogram, I didn't, but I realised that I got this weight-loss thing sorted. I knew exactly where I went wrong during the week, and why my weight was exactly the same as last week. So the week ahead is already planned out, and the goal for the week - dropping 1 kg - is in the bag. I just have to do the things I planned...