Seeing the Future, Telepathically Communicating with Music & Other Superhuman Abilities

For almost a year, I was caught in a cycle of constantly wanting to eat. I love food, and while I had no trouble maintaining my desired body composition, part of my mind was always on food. Most nights, I would overeat. I’d then compensate by fasting until the following afternoon.

I see tremendous benefits from fasting, but not as many benefits when the fasts consistently follow a period of overeating.

Since September, I haven’t overeaten once. I’ve released the behaviour. As my new eating tend...