Problems? 5 tips to save your 2017 resolutions before they crash and burn.

In late 2014, I was overcome with a host of strange symptoms that I couldn’t pin on a particular illness. My face blazed with a blush that wouldn’t stop. My heartbeat was quick and irregular. And – wow – that vertigo. It took my legs out from under me and made me feel like I was losing my grip on the world. Altogether, those symptoms made me feel like I was losing my grip on my sanity.

Of course, I later realized that I had been having panic attacks without knowing it. The symptoms were not t...