3 Habits You Must Develop in Order to Live to 100 Years Old

There has never been a time in human history where you can live longer and live better than you can today. Incredible advances in pharmaceuticals, medicine, and healthcare enable people to overcome disease and illness and continue to thrive well into their 80s and 90s.

Perhaps the largest growing demographic group in America today is people who are 90 and 100 years old or more. Your job is to join this group and to be fit and healthy all the days of your life.

For almost the entire history of...