Strength training, my current program

Ohmygosh. I can’t believe the flood gate that I’ve opened by sharing video clips of some of my strength training workouts lately. I think the question about my current strength training program has quickly become the #1 thing you all are asking for, so I finally sat down to write this out. Please know this: the point of this post is ...


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Published on February 01, 2017 06:00
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