We're already almost one month into 2017. Where are you with your new years resolutions?

I decided to focus on two things this year, at least outside my career as an author.One is exercise. My goal was to work out more times a week than I don't. I'm trying to lose weight. And I want to feel better. I've been doing good, but it's been a struggle. I don't love running. I don't love most exercise, but last year I bought a CIZE workout program. I wasn't the best at it, but I kept trying. This year, I bought Country Heat.

I love it. It's dance based. I know, it's early in the process, but I feel stronger. I can feel the workout. And I like the music.I don't dread going to exercise. The session is 30 minutes, with a countdown clock which makes it easier to push through to the end. Liking what I do makes it easier to be consistent.And consistent is my second word. More consistent with workouts, with writing sessions, with touching base with friends.
[image error]Both of these words are up on my white board - right under Liliana Hart's quote - "Dreams don't fall into your lap. Make it happen."Exercise plus Consistent equals work. Work plus luck equals success.May you be successful might just be a curse. :)
Published on January 29, 2017 15:57
If I can do it, I know you can too.
Keep it up.