5 Ways To Get Faster Results
You’ve been getting a lot of emails in the last few days from me about the 2017 Deep Change Reset Cleanse. If you have absolutely no interest, please don’t read further. Instead, go here to enjoy a fun recipe for Creamy Pepita Sauce. It’s a creamy, high protein sauce made pepitas, those hulless, green pumpkin seeds. High in zinc, omega 3 fatty acids, fiber and other nutrients, it is so delicious you’ll want to use it on everything from tacos to baked sweet potatoes.
If you are mildly (or wildly) curious about why I am spending so much time yammering on about this cleanse—or why I’ve built my practice around cleanses or written a book on the subject or am such a champion of a thoughtful cleanse—then this is the email for you. (Pssst: You’ll get a copy of this book at the end of the cleanse as a Thank You gift!)
A safe cleanse helps you meet your health goals quickly. It gets you where you want to be and helps create powerful momentum for you to enjoy even more good change.
How? There are dozens of answers, but in the interest of brevity, I’ll give you five:
Reset your eating habits after months of excess. Have you ever noticed that the more junky, carby, sugary, or additive-filled food you eat, the more of you want? You literally began craving it! That’s because these foods are as addictive to your body as some street drugs. By letting these foods go for a period of time, you literally stop wanting them. There’s a trick to easily letting these foods go, however, and it has to do with the next item.
Lose your cravings for sugary and carby food by becoming more alkaline. I find that by adding very specific foods into your diet—foods that also happen to be terrifically detoxifying—you suddenly stop craving those junky, carby, sugary or additive-filled foods. Knowing how to do this can be a bit tricky, but I’ll teach you what you need to know during our week together. Best of all, you can use this information at any point in your life to get yourself back on track. You’ll be amazed at how easy it is.
Quickly lose puffiness and bloat that makes you feel yucky. There are a lot of things that cause our body to hold on to water. Carbs, sugar, salt, alcohol, coffee, prescription medication, over the counter medicine, environmental toxins, and food additives, to name a few. Get these bloat-causing elements out of your body and the puffiness around your middle, neck, upper arms, face, and eyes, will vanish. You will look a lot different without this bloat. And you’ll feel different. Even your winter boots and your underwear will fit better.
Shed excess fat. As I mentioned in my audio (go here to listen), I personally do not detox in order to lose weight. But plenty of my clients do, and that’s perfect. Why? Because a healthy cleanse is a great jumpstart to a longer weight loss program. If you want to lose a large amount of weight, starting with a cleans allows you to quickly lose three to 7 pounds, which in turn motivates you. Plus, you’re going to learn some surprising and easy habits in the 2017 Deep Change Reset Cleanse that you can use to help you lose however much weight you want to lose.
Massively improve your skin. I struggled to keep this list to five items. I wanted to talk about increased energy, better sleep, increased focus, deeper intuition, easier creativity, higher personal energy, increase stamina and more stable and happier moods. But in the end, I decided to play the beauty card: A good, safe cleanse does wonders for the skin. Your skin will positively glow. Dark and red areas begin to fade. By losing the puffiness, skin because taut and firm. It looks young and bright. Plus, skin conditions like Rosacea and Eczema respond beautifully to a good cleanse.
To learn how you can join us (even how you can join us at a massive discount, you can go here to listen to my audio or do some reading.)
Let me know if you have questions!
Much love,
Stephanie
P.S. I am so excited to share that I am speaking tomorrow on Tricia Gunnerson’s fabulous interview series The Mind, Body, & Spirit Wellness Summit about the health journey that my son and I went on to clear ourselves from heavy metals. Hint: Detoxing played a big part in our healing. To register for free, go here. Featuring an impressive lineup of health professionals, he interviews cover everything from stress management to spirituality to eating alkaline. You’ll enjoy it!


