True or False: You can’t have lunch on a cleanse?
Dear Gorgeous,
If you’re like me, you struggle to find healthy options to take to work. Whatever you bring has to be easy to make, easy to carry, affordable, but also “fun” enough to keep you from ditching it altogether for takeout pizza or vending machine fare. (Lunch is a bright spot for most of us worker bees, so you want it to be tantalizing enough to feel like a treat.)
For some of my favorite workday lunch tips, go here.
And for those of you who are wondering why I am even talking about lunch, here’s the scoop: “But what can I eat for lunch?” is one of the most common questions I get from people who are interested in doing a cleanse.
What would-be detoxers are really asking with that question is: “If I do a cleanse, can I still have a yummy, treat-like lunch so I don’t feel deprived as I watch my co-workers eating their lunch-time takeout.”
The answer is yes. Absolutely you can have a yummy, treat-like lunch. At least if you’re detoxing with me in the 2017 Deep Change Reset Cleanse.
Much love and many delicious lunches,
Stephanie Pedersen
P.S. Looking for fresh info on getting and staying healthy? Listen in to the Mind, Body & Spirit Wellness Summit where you can sample the wisdom of 21 of today’s cutting edge wellness practitioners (me included). Go here to listen in.
