Four things

1. I have re-discovered my bike again. Took me long enough. The snow will be falling here before I know it. Still, biking is good.

2. I am halfway through the final book. I'm sorry, but I'm still in shock after how Book 6 ended. I can't wait to finish this, watch the Part 1 movie, then go to the theater hopefully next week to see the final film. I've never seen a Potter film on the big screen. Could be rather special.

3. I saw Jesus yesterday at Axman on University Avenue. He was taller than I expected.

4. I would love blog readers to check out the "Dishing Up Nutrition" podcast. It is available for free on iTunes. I have mentioned it a few times here, but it has turned my diet and healthy eating notions upside down, in a good way. I'm also learning so much about nutrition. Browse through their shows and pick one that sounds like something you're interested in. Plug in your iPod and go for a walk. Trust me. It's good stuff. Their website is here, and their newly launched Facebook page is here.