Resolutions are pointless, because we never stick to them… right? Wrong. [Book Review]

Habits. Is anyone good at making AND keeping them?

If you’re like me, you’ve tried New Year’s Resolutions. You’ve tried quitting bad habits cold turkey. You’ve tried cutting back, making rules, changing routines, and clearing out cabinets, but none of it really worked.

Habits are for other people, the ones to whom they come easily, right?

According to Gretchen Rubin, author of The Happiness Project and the book I’m reviewing today, making and breaking habits comes down to who you are as a per...