Complex PTSD & Childhood Trauma: Use Disassociation to Your Advantage

Those who have experienced Complex PTSD or trauma are quite familiar with disassociation (relating to an expansive field in order to cope with and alleviate childhood abuse or trauma). If that’s you, here’s some good news: That part of the hard work of become whole and healthy is done! In this video, Karuna encourages us… Read More »