A Passionate Plea… you don't have to read the news.

It's August 9th here in Portland, Oregon and it's 59 degrees outside.

I do know that many across the US are experiencing record high temperatures. Stories from my friends in Louisiana and Texas are pretty awful!

But, we are where we are and my local weather is getting me down.  I know that I write that we all need to watch out for summer mania. Mania is often created by the sun. But….. a dark and gloomy day in August is a recipe for a bit of depression. That's for sure.

Thus, my passionate plea.  If you're not doing well in terms of bipolar disorder either because of the weather or other summer oriented issues (family get togethers, etc!), please know that you don't have to follow the depressing news of the world. I know, I'm a broken record on this as well.

Our moods are completely affected by outside events. Our bipolar brains are [ Read More ]


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