Comment on The Perfect Morning Routine (Backed by Science) by Manish Goyal

Very well structured morning routine procedure. I agree with your thoughts on taking small steps at a time. Making a habit is much more critical than going full blown to follow all.

I myself started following meditiation (headspace subscription), exercise, breakfast and journaling for last one month. It really simplifies my entire day and keeps me focused. One thing I also found useful is hearing podcasts while commuting from home to office and vice versa.

Thanks for sharing the article.

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Published on December 28, 2016 13:51
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