aishasashajohn:HENCE, RESEARCHING GENTLENESS IN LIFE BY PRACTICING WITH MOVEMENT. IT WORKS,...

aishasashajohn:

HENCE, RESEARCHING GENTLENESS IN LIFE BY PRACTICING WITH MOVEMENT. IT WORKS, BASICALLY. IT’S GREAT TRY IT. DANCE EVERYDAY FOR AN HOUR IN THE WAY YOU WANT TO MOVE THROUGH LIFE. BUT ONLY AFTER YOU MOVE FOR AN HOUR HOW YOU REALLY FEEL. AND BY HOUR I MEAN LIKE 5 MINUTES OR WHATEVER AMOUNT. EVERYTHING IS AN HOUR.