Dietary recommendations to avoid fat were WRONG, based on zero evidence

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In its Scientific Report of the 2015 Dietary Guidelines Advisory Committee, the DGAC withdrew its longstanding recommendation that individuals avoid high-cholesterol foods, citing scientific evidence that there is “no appreciable relationship between consumption of dietary cholesterol and serum cholesterol.”

YOUR PERCEPTION IS NOT REALITY

(NaturalNews) Everything Americans and Britons have been told for the past 50 years about the “dangers” of cholesterol is patently false, admits an eye-opening new report by the Dietary Guidelines Advisory Committee, a federal panel run by the Department of Health and Human Services and the Department of Agriculture.

In its Scientific Report of the 2015 Dietary Guidelines Advisory Committee, the DGAC withdrew its longstanding recommendation that individuals avoid high-cholesterol foods, citing scientific evidence that there is “no appreciable relationship between consumption of dietary cholesterol and serum cholesterol.”

“Cholesterol is not a nutrient of concern for overconsumption,” states the report with surprising lucidity.

The full DGAC report is available here:
Health.gov.[PDF]

Your body needs cholesterol to synthesize vitamin D, form cell membranes and manufacture hormones

That cholesterol isn’t a nutritional bogeyman to be avoided at all costs is hardly news to the natural health community, which never…

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