Ultimate 30 Day Challenge: One Man’s Quest to Eat and Train Like Dwayne “The Rock” Johnson

This is a reader story. ( Read others or nominate a friend or yourself .)

One of the best things about embarking on a quest is that it helps you create new habits and change your routine. Sometimes, it even forces you into a new routine. For 30 days, Mark Webster went from “ordinary tech guy” to “following in The Rock’s fitness regime guy.”

Here’s Mark’s story:

At the end of 2015, I read Jesse Itzler’s Living with a Seal. Itzler wrote: “I felt like I was drifting on autopilot in my life. Wake...