Ross Enamait Combining Rollouts and Pushups

Ross Enamait is probably the garage athlete who gets posted the most often on here.  That’s because this hard training athlete is constantly putting out motivating clips and great info; quite frankly, I’m hoping that if you don’t already follow him on YouTube, Twitter, Instagram or his own blog, that one of these clips will get you to give him a shot.

Ab Wheel Rollouts and Pushups?

Most of us are familiar with ab wheel rollouts. That deceptively hard to use gadget from Wal-Mart has become pretty popular in the last few years.  Naturally, Coach Enamait is not satisfied with being able to do standing ab wheel rollouts.  Nope.   Now he’s combining them with pushups.

Check it out and train hard until people start posting videos of you!

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