Why You Shouldn’t Bother Making New Year’s Resolutions

They Don’t Really Work. Here’s What to Do Instead

New Year’s resolutions are as old as time, but that doesn’t mean they’re very effective. It only takes a day or two into January before the #resolutionfail hashtag starts trending on social media.

Roughly 200 million Americans make New Year’s resolutions at least some of the time, according to research by the University of Scranton. But the same research says most of us are wildly unsuccessful.

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