A Long List of Mental Weaknesses & Mental Strengths – Are You Weak or Strong?

Signs of Mental Weakness/Weakness of the Mind:

Poor relationships
Unable to empathise
Doesn’t care about others
Jealousy
Compares self to others
Hides from problems
Ignorance, with no intention of fixing that
Doesn’t know who they are
No sense of style
Doesn’t do much
Stressed a lot and often
Controlled by their emotions
Too many negative thoughts
Doesn’t show emotions
Not honest – with themselves or others
Says they want change but never do anything
Been exactly the same for many, many years without changing or growing at all
Afraid of what others think of them
Uncontrolled, unrecognised, or hidden anxiety, depression or other mental health disorder.
Spend recklessly
A hoarder
Poor acceptance skills
Negativity bias
Overly Positive bias
Doesn’t like to share
Poor social skills
Beat themselves up/Bully themselves
Avoid things
Poor diet
Poor fitness
Poor immune system
Poor view of change, failure or disaster
Can’t make decisions
Stuck in the past
Always thinking of the future
Holds grudges
Built up anger
Easily irritated
Can’t sleep
Sleeps too much
Can’t eat
Eats too much
Says “no” too much
Lives in a poor or displeasing environment
Hates their job, but does it anyway without trying to change it
Tries to hurt other people/bring them down or laugh at them (bully)
Thinks they’re always right
Won’t listen to good advice from others
Doesn’t engage in culture, pop culture, or other cultures of any kind
Doesn’t have a hobby
Doesn’t have fun
Doesn’t try to be creative
Doesn’t have any passions, drive or purpose
Speaks of death or suicide
Gives up easily
Never focused
Easily offended
Abrasive
See kindness as a weakness
Rude

 

Mental Strengths/ Signs of a Strong Mind:

Taking responsibility
Always bettering oneself
Seeking knowledge
Reading
Knowing who you are
Strong relationships with others
Caring about others
Understanding, or aiming to understand, the connection of mind body and spirit
Good diet
Fitness
Good work/life balance
Passions
Purpose
A mixture of relationships – friends, family, colleagues, pets, gym buddy, acquaintances etc.
Knows how to have fun
Has a hobby
Loves oneself, not in a narcissistic sense
Has a sense of style
Understanding the role of suffering in life
Not a negative person
Not overly positive, to the point of fantasy
Can admit when they’re wrong
Listens to others
Open-minded
Problem solver
Critical thinking
Good decision making
Puts health first
Not afraid to show emotions
Confidence in who they are
Doesn’t let their emotions run wild
Doesn’t change on the judgement of others, and doesn’t pass judgement either
Care for other cultures
Thinks on what they consume – TV, books, travel, blogs, people etc.
Controlled, recognised or open anxiety, depression or other mental health disorder that you’ve accepted or work on coping with/elevating
Healthy immune system
Resilient to change, failure or disaster
Balanced, calming home space
Comfortable in themselves
Knows what they like and don’t like

Good for you if you read all the points on the lists, and even better if you’ve considered each one in terms of your mind/life. It’s OK if you’re thinking that you seem like you’ve got a weak mind as opposed to a strong one, I’d say that it’s the same for most of us! This is what this website and my YouTube channel is all about. We’re seeking new and exciting ways to strength our minds. So if this interests you, stay tuned. Subscribe and follow.

Together we will get stronger, all it takes it time and action…

Seek Peace.

Siana-Rose Crawford – YouTube Channel