Brain fitness: 5 Tips to prevent cognitive decline- Medhelp.org

Brain fitness: tips to prevent cognitive decline

Who doesn't want to get smarter? Who wants to stop aging? Who wants to move like 20 years ago? Medhelp.org features my article "5 tips to prevent cognitive decline". Did you know that the latest research is showing that walking is not enough and also that if you stay isolated watching TV or reading a book it will kill brain cells as well? The best option is to move in a specific way and be surrounded with phenomenal friends! But also many more. Click here to read my article at Medhelp.org