Complex PTSD & Spiritual Bypassing: Disassociate No More!

Disassociate no more! For those who manage Complex PTSD, the lure of the pursuit of spiritual perfection can draw us into disassociation, a common coping mechanism from childhood. In this video, Karuna puts the spiritual practices into perspective: Meditate to reduce anxiety and bring greater awareness; study and embrace therapy to better understand and recover… Read More »