How To Let Go of Resentment
“How do I let go of the resentment I still feel toward my ex even though I was the one who let him go?”
When a relationship ends it’s common to experience feelings of resentment toward the person you were with. You know this energy isn’t in alignment with your higher self and to become truly liberated from it you must go within.
In this video, discover how you can…
Learn from your resentment and allow yourself to come into harmony with your past relationships
Practice ‘Vibrational Divorce’ to become fully aware and attract deeper love into your life moving forward
Actively release the resentment and density with a powerful practice in Vibrational Transformation
Be supported in accessing love’s purest form and releasing any resentment you’re hanging on to from past relationships.
Stream this episode
Download MP3
Get This Episode on iTunes
Share the image below to your Facebook Page.
Want more insights from Panache?
Sign up for a free membership on PanacheDesai.com.
Like this episode?
Please share it!
Subscribe to my podcast and YouTube channel, too!
TRANSCRIPT
How to Let Go of Resentment
How do I let go of the resentment I still feel toward my ex even though I was the one who let him go?
Hi Sweet Friends, I’m Panache Desai.
I’m often asked how individuals can be empowered to let go of the resentment that they’ve accumulated as a result of the end of their relationship.
Regardless of how a relationship ends, it’s important that we become accountable and responsible for our part in the relationship dynamic.
More often than not, when two people meet they are beginning to engage in an unconscious exploration, meaning that everything that is unresolved within them is brought to the surface. Relationship simply is the fastest path to love and to union that we have access to as human beings.
Relationships, often when they end in a way that leaves the accumulation of resentment, do so because there isn’t transparency in the communication. More often than not there were hidden expectations or hidden outcomes that one partner in particular was desiring or trying to superimpose on the other that the other simply could not meet.
Of course all of this plays out because we buy into the illusion that the other is the source of our love. It just simply isn’t true; so resentment is an indication that you’ve made somebody else responsible for loving you.
It’s an indication that during the time you were in relationship with this individual you forgot to focus on yourself. You forgot to nurture who you are. You forgot to love the most important person of all in the relationship equation… you!
It is for that reason that you must begin to come to terms with the unresolved emotion that resides at your core. Why? Because what you will do is move on to another relationship and quite simply you’ll bring this same kind of person into being in another body.
Close your eyes, open your palms, just take some breaths. I would like you right now, as you think of your former partner, just to begin to get present to any and all sensations of discomfort or emotion that are in your body. Your body is an accurate storehouse. In any given moment it tells you everything you need to know. It can illuminate opportunities and avenues for breakthroughs unlike anything else because your body is the storehouse of the unconscious.
Once you’ve identified where that place of constriction, tightness or emotion is inside of you, I would love for you to just simply relax and to rest into that place right now, to breathe and to let go and to allow. In doing so, you begin to engage in something that I’ve come to call “Vibrational Transformation”.
Emotions are nothing more than energy in motion and I’ve discovered in guiding people into something that I’ve lovingly come to call “Vibrational Divorce”, Vibrational Divorce being coming into harmony with every past relationship on an emotional level or energetic level that we begin to attract greater possibilities for love into our lives.
So be still, continue to breathe, continue to just get present to everything inside of you that is still unconsciously embedded within you around the past relationship, failed relationship, perceived mistakes, however you choose to label it.
Good! As you do so, I want you to understand that the more you spend time on bringing this into your awareness, the more you are moving on, the more you are leaving the resentment and the incompletion behind.
Take some breaths and gently and slowly once again come back to your body. Please come back to this, revisit it and know that the more you explore this, the more you’ll be supported in accessing love in its purest form.
Click here to receive a FREE gift from Panache!
When a relationship ends it’s common to experience feelings of resentment toward the person you were with. You know this energy isn’t in alignment with your higher self and to become truly liberated from it you must go within.
In this video, discover how you can…
Learn from your resentment and allow yourself to come into harmony with your past relationships
Practice ‘Vibrational Divorce’ to become fully aware and attract deeper love into your life moving forward
Actively release the resentment and density with a powerful practice in Vibrational Transformation
Be supported in accessing love’s purest form and releasing any resentment you’re hanging on to from past relationships.
Stream this episode
Download MP3
Get This Episode on iTunes
Share the image below to your Facebook Page.
Want more insights from Panache?
Sign up for a free membership on PanacheDesai.com.
Like this episode?
Please share it!
Subscribe to my podcast and YouTube channel, too!
TRANSCRIPT
How to Let Go of Resentment
How do I let go of the resentment I still feel toward my ex even though I was the one who let him go?
Hi Sweet Friends, I’m Panache Desai.
I’m often asked how individuals can be empowered to let go of the resentment that they’ve accumulated as a result of the end of their relationship.
Regardless of how a relationship ends, it’s important that we become accountable and responsible for our part in the relationship dynamic.
More often than not, when two people meet they are beginning to engage in an unconscious exploration, meaning that everything that is unresolved within them is brought to the surface. Relationship simply is the fastest path to love and to union that we have access to as human beings.
Relationships, often when they end in a way that leaves the accumulation of resentment, do so because there isn’t transparency in the communication. More often than not there were hidden expectations or hidden outcomes that one partner in particular was desiring or trying to superimpose on the other that the other simply could not meet.
Of course all of this plays out because we buy into the illusion that the other is the source of our love. It just simply isn’t true; so resentment is an indication that you’ve made somebody else responsible for loving you.
It’s an indication that during the time you were in relationship with this individual you forgot to focus on yourself. You forgot to nurture who you are. You forgot to love the most important person of all in the relationship equation… you!
It is for that reason that you must begin to come to terms with the unresolved emotion that resides at your core. Why? Because what you will do is move on to another relationship and quite simply you’ll bring this same kind of person into being in another body.
Close your eyes, open your palms, just take some breaths. I would like you right now, as you think of your former partner, just to begin to get present to any and all sensations of discomfort or emotion that are in your body. Your body is an accurate storehouse. In any given moment it tells you everything you need to know. It can illuminate opportunities and avenues for breakthroughs unlike anything else because your body is the storehouse of the unconscious.
Once you’ve identified where that place of constriction, tightness or emotion is inside of you, I would love for you to just simply relax and to rest into that place right now, to breathe and to let go and to allow. In doing so, you begin to engage in something that I’ve come to call “Vibrational Transformation”.
Emotions are nothing more than energy in motion and I’ve discovered in guiding people into something that I’ve lovingly come to call “Vibrational Divorce”, Vibrational Divorce being coming into harmony with every past relationship on an emotional level or energetic level that we begin to attract greater possibilities for love into our lives.
So be still, continue to breathe, continue to just get present to everything inside of you that is still unconsciously embedded within you around the past relationship, failed relationship, perceived mistakes, however you choose to label it.
Good! As you do so, I want you to understand that the more you spend time on bringing this into your awareness, the more you are moving on, the more you are leaving the resentment and the incompletion behind.
Take some breaths and gently and slowly once again come back to your body. Please come back to this, revisit it and know that the more you explore this, the more you’ll be supported in accessing love in its purest form.
Click here to receive a FREE gift from Panache!
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