Comment on The Perfect Morning Routine (Backed by Science) by Vic Dorfman

Thanks for putting this together, Tayor. It’s great!

When I read your point about breakfast it reminded me of another article I recently read by Tim Ferriss in which he shares the 1st chapter of his new book, Tools of Titans.

From interviewing high performers across many fields he observed that many of the men (but not the women) skip breakfast entirely.

I’ve found this consistent with my own intermittent fasting experiences. It seems that not eating keeps the mind sharp.

But then again I kn...