Can you Create Happy Holidays When You Have Bipolar Disorder? Of course you can!

    

 

Do  you have plans for the Festive Season? Do you have plans for New Year’s Eve? NOW is a great time to work out who you will see and where you will be.  We are social creatures- as seen by the Santa mob below.  If you have a tendency to isolate and not take care of your needs during the holidays, what can you do differently this year? If you usually get overwhelmed and burn out during the holiday seasons, what can you do to voice your absolute right to say NO to what you can’t or simply don’t want to do? My goal is for all of us to glide through the next few months with ease.

Julie

 

Related posts:
Bipolar Disorder and Holiday Cheer
July 4th Holiday Bipolar Blues (but not in 2014!)
Julie’s Message: Plan Ahead for New Year’s Eve!