The Secret Productivity Booster I Mastered In Just One Week

What happened during the week that a habitual sloucher stood tall. Hint: several professional benefits.

What happened during the week that a habitual sloucher stood tall. Hint: several professional benefits.

When we think of the benefits of good posture, we almost always only consider the musculoskeletal: fewer aches and pains due to less stress on the joints and muscles of the body. Yet in recent years, researchers are finding myriad other benefits to maintaining good posture while sitting, standing, and walking. Good posture, it turns out, is not only good for your body, but your brain and your productivity as well.

Read Full Story