It's Day 13, Two-Weekers!
Howdy, two-weekers! How has your day gone so far? I'm doing well, feeling good, & getting inspired to finish fabulously...hope you are too!! :-)
Here's the deets on my day:
Breakfast:
lemon water
blueberries
Mid-morning:
one small "Magical Multigrain" pancake with blueberries and maple syrup
Lunch:
bean taco thingy (black beans, 2 corn tortillas, a light sprinkle of vegan cheese, and a generous portion of Mango Habanero Sauce)
Snack (throughout the day):
4 fresh spring rolls
sprouted grain English muffin
1 dark chocolate mint cookie (raw)
Exercise:
over an hour of fairly intense cardio (walking/jogging uphill on a treadmill)
Water:
a gallon
Veggies:
about 4 servings so far - planning to have a salad with blueberry balsamic for dinner to fill in the gap! :-)
Visualization:
several small visualizations throughout the day - plus one before bed to help co-create a great day tomorrow
So, feeling great about my day overall...I feel like I'm finally recovered from that intense box-moving thing I did last week. Yay!! So, how did YOUR day go?
Here's the deets on my day:
Breakfast:
lemon water
blueberries
Mid-morning:
one small "Magical Multigrain" pancake with blueberries and maple syrup
Lunch:
bean taco thingy (black beans, 2 corn tortillas, a light sprinkle of vegan cheese, and a generous portion of Mango Habanero Sauce)
Snack (throughout the day):
4 fresh spring rolls
sprouted grain English muffin
1 dark chocolate mint cookie (raw)
Exercise:
over an hour of fairly intense cardio (walking/jogging uphill on a treadmill)
Water:
a gallon
Veggies:
about 4 servings so far - planning to have a salad with blueberry balsamic for dinner to fill in the gap! :-)
Visualization:
several small visualizations throughout the day - plus one before bed to help co-create a great day tomorrow
So, feeling great about my day overall...I feel like I'm finally recovered from that intense box-moving thing I did last week. Yay!! So, how did YOUR day go?
Published on July 17, 2011 16:57
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