It's Day 13, Two-Weekers!

Howdy, two-weekers! How has your day gone so far? I'm doing well, feeling good, & getting inspired to finish fabulously...hope you are too!! :-)

Here's the deets on my day:

Breakfast:
lemon water
blueberries

Mid-morning:
one small "Magical Multigrain" pancake with blueberries and maple syrup

Lunch:
bean taco thingy (black beans, 2 corn tortillas, a light sprinkle of vegan cheese, and a generous portion of Mango Habanero Sauce)

Snack (throughout the day):
4 fresh spring rolls
sprouted grain English muffin
1 dark chocolate mint cookie (raw)

Exercise:
over an hour of fairly intense cardio (walking/jogging uphill on a treadmill)

Water:
a gallon

Veggies:
about 4 servings so far - planning to have a salad with blueberry balsamic for dinner to fill in the gap! :-)

Visualization:
several small visualizations throughout the day - plus one before bed to help co-create a great day tomorrow

So, feeling great about my day overall...I feel like I'm finally recovered from that intense box-moving thing I did last week. Yay!! So, how did YOUR day go?
 •  0 comments  •  flag
Share on Twitter
Published on July 17, 2011 16:57
No comments have been added yet.


Tess Challis's Blog

Tess Challis
Tess Challis isn't a Goodreads Author (yet), but they do have a blog, so here are some recent posts imported from their feed.
Follow Tess Challis's blog with rss.