Five Parent-Proven Strategies for Managing Stress

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Stress is a fact of life for parents. If you’ve got kids, you’ve got stress! Fortunately, it’s possible to learn strategies for managing life’s inevitable curveballs without being left feeling defeated or overwhelmed. Here are five parent-proven strategies for putting the brakes on stress so that you can be the calm and caring parent you want to be.

1. Shift your thinking

You might not be able to eliminate the source of your stress, but you can c...