What are you getting over?

We're here because we want a better life, a longer life, a healthier life – a life of adventure and excitement and living our dreams. The better we feel in our bodies, the less disease and illness impacts our daily lives, the more we're going to enjoy life.

But most of us are going to have to get over some things to get there.

What's holding you back from living your dream?

What can you do about it?

~*~ ~*~ ~*~

If one of the things you have to get over is the idea that fitness is too much effort, or too much time, or too much money… well, get up and move. March in place, or dance, or do some squats or jumping jacks.

//www.marilu.com/wp-content/uploads/2011/07/03 - Gonna Get Over You.mp3