Breaking Habits We Don’t Even Know We Have

In my suggested readings section of this site I mention the book “The Power of Habit” by Charles Duhigg. I read this book for the first time in the fall of 2014 and I amstilla believer. The gist of this book is: change one habit, change your life.

But what if we aren’t even aware of some of our habits? Shit, man, what then?

After I first read “The Power of Habit” I literally only changed one habit from my days and by God it worked!

For years I had a small novel bouncing around in my head, but...