7 Ways to Shake Up your Life

onlinecounsellingcollege:

1. Try saying “yes” instead on “no”.

2. Don’t allow your feelings to dictate your behaviour.

3. Travel to somewhere you haven’t been before.

4. Spend time with people who are different from you.

5. Try a new food, or learn or a new skill.

6. Live in the present, not the future, or the past.

7. Do something different - that scares you - every day.