Why You Should Write a “Last Letter” to Your Loved Ones Even if You’re Healthy

Sometimes it’s hard to say the things we’d like to—but leaving them unsaid can create regrets, especially because we don’t always know when we’ll come to the end of our lives. That’s why I liked this idea of writing a “last letter” to your loved ones even while you’re healthy.

Here’s a video that shows how it works:

The authors have created an easy-to-use template, where you simply answer a series of open-ended questions in your own words. The questions are divided into seven sections:

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