tithenai
has inspired me to try push ups. After running, they are the exercise form I hate and fear the most, and her latest exercise log mentions how much easier they have become. I know that's possible. When I started running, it was 100 yards at a stretch.
Just set a reminder on my outlook. Just tried ones from my desk top. Been neglecting my upper body for too long. I can do 2 sets of 10 from that today (tried a third and got to 6) . I'll be logging it here.
Eventually, there will be more variety. I need something core focused as well.
Published on July 21, 2011 18:09