How to Get Your Kids Active and Exercising

Instead of moving and being active, children spend, on average, over seven hours a day sitting around watching TV or twiddling on other electronic devices. This post fits in well with our previous one, five reasons you should encourage your kids to be active which you can find here. Be sure to check that one out as well as this week’s which comes from a slightly different perspective. Check out the link below from one of the coolest blogs on the web; The Art of Manliness. While not primarily an exercise site, AOM is concerned with all things related to family and true manliness. That includes being a good role model to our little ones.

Garage Gym Life has some awesome contributors who make this site a great resource for home based athletes. But I freely admit that we don’t know everything. So I scour the web to find the best articles from yesterday and today (I’d get them from the future as well but the DeLorean is in the shop) and bring you the links here.

Source: How to Get Your Kids Active and Exercising

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