Mogul | A Simple Practice To Help You Work With Fear, Instead of Against It.

I was lying in bed, staring at the dark ceiling, my body shaking uncontrollably. I could feel the emotion fear coursing through my body– disturbing my stomach, heart, and muscles. In years past, I would’ve immediately popped a Xanax. I remembered just how effective that little pill was at stopping the fear dead in its […]

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