Episode 113: Foods to make you stronger, faster, smarter with Chef Bailey Ruskus
Show Summary
Today we interview Chef Bailey Ruskus, or Chef Bai. She shares the foods to help make you stronger, faster, and smarter. Learn about the foods you should be eating, how you should be eating them, and short cuts to be eating super well, super easily. Because let’s face it, when you’re stronger, faster, smarter, you become more profitable. Welcome to Episode 113 of the Profit First Podcast!
Our Guest
Chef Bai (Bailey Jeann Ruskus) grew up in Boulder, Colorado with a desire from the beginning to nourish people with cuisine. She received a degree at the California Culinary Academy, as well as became an Integrative Health Coach from the Institute for Integrative Nutrition. Through her experience working in a number of fine dining restaurants and private kitchens, she noticed that the industry was seriously lacking a passion and deeper understanding for clean, responsible food. While knowing that proper cuisine will always be based on love and traditions, she decided to bridge the gap between comfort food and health. Chef Bai is now based out of San Diego, CA and has made it her life’s mission to source food from local and sustainable companies to educate the public on making clean eating an everyday reality.
Show Links
Website- www.straighttosource.com
Email- bailey@straighttosource.com
Instagram- chef_bai
LinkedIn- www.linkedin.com/in/chefbai
Corporate Partners
Receipt-Bank – Software and service to make the gathering, storage & processing of bills, receipts and invoices as easy and as cost effective as possible for businesses.
Nextiva – VOIP phone providers for small businesses.
Fundera – Single source online funding for entrepreneurs. Also offers an adviser program for CPAs, bookkeepers and business coaches.
Fundbox – The simplest and fastest way to fix your cash flow by advancing payments for your outstanding invoices.
