LEARN TO LET GO | The Mindful Minute | Episode 20

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“Don’t be afraid to let go. Every new adventure begins with the ending of another.” – The Better Man Project

Why are we so scared to let go?

Because we don’t think we will find something better.

We believe somewhere deep down that what we had is “it” for us and that we won’t be able to find something that replaces what once was.

But the truth is, when you really look at it, every ending of a story is a bit chaotic but it always births something new.

If it’s someone you had to walk away from, at one point in your life there was someone before them who you had to heal from.

Then they came in, and healed the wounds you were carrying.

And it will happen again…

Until one day, someone will come into your life who refused to walk away from you.

And how great of a day that will be.

So until then, be gentle with yourself and know that the universe has a wonderful way of giving you exactly what you need to grow.

It also knows how to give you what you need vs. what you want.

Trust that.

– The Mindful Minute

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