Quantico and Bethesda

 

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The Fairmont Hotel in downtown Washington DC had an excellent fitness center and gym, much more than just a couple of treadmills and ellipticals.  I had never even seen some of the types of weight machines before.  I was able to get in a couple of good workouts, particularly for my legs (keeping in shape to catch up on my hiking … if the weather is still good by the time I get home to Colorado).

Working on the train en route to Washington DC

Our media escort Edie picked us up and drove us to Quan