This Simple Change Will Instantly Make Your Family Healthier and Happier

I recently went to see Bad Moms, a movie about a stressed-out mom who gives up on both her jobs as a professional and a mom. I don’t want to give it away if you haven’t seen it, but it’s the movie’s message I want to talk about.

There is a point in the movie where moms at a PTA meeting admit the ways in which they are bad moms. Whether its not giving their child a bath for 3 weeks or drinking at inappropriate times, it’s obvious that every mom — even the most put together ones — have these b...