20: Exercise For A Healthy & Fun Life!


Dance can be a fun way to get your exercise! Javin Bay of Dance Fit discusses with organic health expert & radio show host Nancy Addison about how he found dance to help him and his family’s weight and health. He discusses their new interactive video series they are producing, that anyone can watch and exercise with that can make your exercise fun! For more information, please visit Nancy nancy@nancyaddison or Nancy’s books on Amazon: http://amzn.to/1ZYqUo1


What you’ll learn from this episode:



Benefits of dance exercise
Fun exercise
Weight and health management
Many more

Resources:


Website: www.organichealthylifestyle.com

Books: http://www.amazon.com/Nancy-Addison/e...

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Published on July 22, 2016 01:00
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