It's not too late…

You can still join the Viva La Vegan class!

Coaches Jan and Kyra will welcome you and get you caught up. We spent day 1 on some basics, and day 2 on vegan breakfast. Today it's all about vegan appetizers – and that includes recipes! Plus, Jan is giving us videos each day, and Kyra is sharing her favorite vegan cookbooks!

You don't have to be a vegan to take this class!

Honestly, this is a great place to learn and experiment without any fear of being chastised for not being vegan (lots of members are "vegan-ish" (close to vegan) or are dairy-free and red-meat-free), or for not quite getting it. It's a great time to practice being vegan and see what your own challenges will be. It's a great place to jump right in with enthusiasm, because you'll get support for that, too.

Jan happens to be gluten-free, too, so if you need help with vegan GF meals, this is the place to be.

Classes at Marilu.com are available free to all members. Just check your inbox for your daily email, log in to Marilu.com and get to class on the message boards. There's even a handy class page with all the resources and links you'll need for class.

Not a member? Sign up now and get a free class (sometimes two!) every month.