The ReWired Brain: Free Yourself of Negative Behaviors and Release Your Best Self [Book]

The ReWired Brain: Free Yourself of Negative Behaviors and Release Your Best Self by Ski Chilton, Margaret Rukstalis, A. J. Gregory (Baker, 2016) The strength of The ReWired Brain is on understanding how the brain works and why we make the decisions we do. Better still, with this knowledge is the realization that although we have “System 1” part of our brains that is more automatic, we also have a “System 2” mind that can override it—hence the hope we have for change, he...