Fasting and Starvation – Like Day and Night

The big misconception about fasting and starvation is that they’re the same thing. Although they might seem very similar, they’re actually distinctive metabolic states. There’s quite a significant difference between them. They’re almost like day and night. The Difference Between Fasting and Starvation Fasting is the complete abstention from food in any shape or form. Read More ...

The post Fasting and Starvation – Like Day and Night appeared first on Siim Land.