What’s on your mind?

Sometimes I go to Facebook and I find myself wondering what on earth I can post. You know, as if it’s some kind of competition to see who can get the cutest cat pictures or the most exciting looking plate of food excess. And when I’m in that space I can think of nothing. My brain shrivels.

What I’ve learned is that at such moments I can do better. I don’t have to play anyone’s game. I just have to be me. And the best way of being me is to remember some event during the day that made me happy.

Suddenly I discover I’m full of things to say. I overflow with the moments that made my heart feel full and transformed my day. I discover I have had sensations that will stay with me (I hope) until my dying gasp. I’m in contact with love and the wondrous, fleeting moments of life.

Pay attention, those moments say, or you might miss us.