How I Fall Back in Love with Health Again (and Again)

I’ve been conscious about my health since I graduated high school. This was the time I realized how eating well, sleeping soundly and being active made me feel. This lifestyle gave me more energy to live life. I felt ten times better. It was a secret I couldn’t wait to share with others, which is why I became a dietitian in the first place.

Throughout the years my relationship with health has been challenged, whether it was the stress of a cross country move, new jobs (I had 10 after college...