How to Take a Mindfulness Walk When Suicidal with Borderline Personality Disorder

‘If you’re looking for a sign not to kill yourself, this is it’.– Unknown If you are currently feeling suicidal check out my clip on ‘What We Can Do When We’re Stressed Out Of Our Minds’ or my clip on ‘Some Quick Grounding Practices for Healing Distress’. *Some additional free, quality resources for people who… Read More »