Saying Yes to Yourself

There is deep value in saying no to invitations that distract you from the things that are most important to you. The other side of that coin, though, is thinking about when you choose to say yes.

In your life, I’m sure there are things that are automatic yesses for you – taking care of your family, making a living, showering, doing housework. But do these yesses include any kind of regular self-care or time to focus on your creative passions? This is an important question, and one which you...