Chicken with Tomatoes & Olives (Easy)
INGREDIENTS:
(Serves 3)
• 1 tbsp olive oil
• 3 chicken breasts
• 1 shallot, thin sliced
• 4-5 basil leaves, chopped
• 1 large tomato chopped
• 1/4 cup white wine
• 6 kalama olives, chopped
• 1 tsp olive brine
• 1 cup fresh spinach
DIRECTIONS:
• Heat olive oil in medium sauce pan
• Salt & pepper chicken breast and cook (about 5 minutes per side until cooked through)
• Remove chicken from the pan and set aside
• In oil left in the pan, sauté shallots until translucent (about 2 minutes)
• Pour in wine and deglaze pan - cook until alcohol has burned off (about 2 minutes)
• Add basil, olives, tomatoes and brine and cook until reduced (about 4 minutes)
• Add in spinach and cook until wilted (about 1 minute)
• Add chicken, cover well with sauce and heat through
• Serve with cheesy rice (below)
NUTRITION: Calories 188, Carbs 11, Fat 9, Protein 18, Salt 314, Sugar 5