How to Eat More Beans and Fart Less

As Maeve said ever so eloquently in her recent post about beauty products, when we welcome the goodness of whole foods into our lives, our bodies refuse to tolerate any old crap we continue to put into them. It's also true that when we rid ourselves of toxins, we can even begin to have reactions to the healthy stuff, too. That's because once the terrain in our bodies is clear, our true food intolerances become illuminated. Since I cut out all the garbage, I've noticed that beans and legumes often do not agree with me, even though I didn't have a problem consuming them in the past. Which sucks, since I love to eat hummus by the spoonful.


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Published on June 06, 2016 03:01
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